The Healing Power of Vinegar
Vi negar not only tastes great on chips, dresses up a salad and makes glassware sparkle, but it is also a storehouse of important vitamins, minerals, essential amino acids and enzymes and has a host of amazing healing powers. New research means doctors and scientists are calling it one of the 'functional' foods - foods that are not only nutritious but help prevent and protect against disease. Follow this guide for the type that's right for you. QUICK FACT: Do you know that you can loose weight faster than ever before? Check this quickly: Weightloss in 1 Week Apple Cider This vinegar, available in supermarkets and health food shops, is the most potent and health-giving of all vinegars. It contains the same important nutrients as apples - including pectin, beta-carotene and potassium - plus enzymes and amino acids formed during the fermentation process. Its high potassium content encourages cell, tissue and organism growth, and the enzymes help boost chemical reactions in ...